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Sep 8, 2020 // By:aebi // No Comment
The Healing Magic of Singing Bowls
When talking about singing bowls, it’s considered as a kind of bell which will vibrate when struck and produces a tone that’s both deep and rich. It is likewise known in other terms as the Himalayan or Tibetan singing bowl. The sound that it creates promotes relaxation and has healing properties.
The Buddhist monks actually have been using singing bowls for a long time for their meditation practices. Today, different therapists and wellness practitioners are now using singing bowls to help deliver treatment.
Singing bowls likewise have visual appeal and there are also various healing properties that it has to offer. Some healthy benefits that you could get from it would be:
Deep Relaxation Offers
If you ever strike the singing bowl with a wooden mallet and you slowly and gently go through the edges, it would then start creating a singing sound. The wonderful tone that it creates and the vibration it makes will make you feel relaxed.
A Boost on your Immune System
The vibration made by the singing bowls actually help in stimulating one’s immune system. Also, the frequencies that are made by it helps to restore and optimize your balance of energy where this is needed. It’s best that we play the singing bowls in a clockwise direction because it is said that our energy inside our body flows in a clockwise direction.
Anyone is able to benefit from the relaxation of which singing bowls has to offer, especially for individuals who are undergoing addiction treatment. This will help people to unwind and be able to settle in.
Stress can be something that may trigger for people who are in recovery, which would then cause them to look for alcohol and drugs again. Due to this, it’s crucial that you will find ways in reducing and in managing stress. For those who are on active recovery will get benefits from the use of singing bowls because it reduces the stress and helps a person in staying grounded if ever they feel overwhelmed.
Another best thing about the use of singing bowls is that it’s really simple. This may be practiced through laying down or whether you are sitting and doesn’t need a lot of effort and experience. All that this will need is one with an open mind and also have willingness in doing it.
Balancing our Chakra
When talking about Indian healing, it’s mostly believed that physical dysfunction occurs due to an unbalanced chakra or when the chakra is blocked. Using singing bowls actually helps to give positive effects that will help to balance one’s chakra and adjust the sine waves.
The himalayan singing bowl will help in bringing peace and harmony towards people who join in this beautiful art.